Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.
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Sharla "Charlie" Harrison
Everyone calls me “Charlie.” It is a nickname I have had since high school. I have a Master of Science Degree; I have a Licensed Professional Counselor Certification and am a National Certified Counselor as well. I feel that counseling is one of the most important things you can do for yourself. When you are in a time of crisis, it is difficult to think rationally. A good counselor will help you navigate those choppy waters so that you can go on to live a richer life. I have studied a great deal about trauma. I have been on a Crisis Response team and worked with victims of natural disasters. I believe that I would be a good fit for you if you have issues in any of these areas. I have found that there is one main issue in life, “I’m Not Good Enough.” A wellspring of difficulties can erupt from this one thing. So, allow me to put my education and my life experiences to work for you. I believe that this is my gift. I want to share that with you. My treatment approach aims to help individuals develop coping skills, provide emotional support, encouragement, and feedback to help individuals address changes, challenges, and issues they are facing. Change and challenges are a part of life; however, sometimes, we need a little help getting through issues we are experiencing. I frequently draw from motivational interviewing, cognitive behavioral therapy, and solution focused therapy to help clients set goals and overcome their challenges. I use a variety of methods and techniques to provide a personalized approach; using what is most helpful for each individual given the challenges he or she is facing. Through understanding and compassion, I help individuals resolve a wide variety of concerns, crisis, psychological issues, and personal changes. Together, we will work to find techniques and solutions that will be the most beneficial to you. I conduct 45-minute sessions, beginning on the hour and ending at a quarter till. A "No Show" is considered to be fifteen minutes past the hour. So, the next step is to hop onto my calendar and schedule your first appointment. We'll take it from there. Talk soon!
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Stephanie Ehmke
Hi! My name is Stephanie and I am a licensed professional counselor who loves to help individuals experience and maintain emotional health. I have 13 years of counseling experience in private practice settings. Life is hard and navigating through emotional pain and stress can be more than most people can handle alone. Counseling offers those who are hurting the opportunity to have another person walk with them in their pain, offering support and guidance. My counseling style is non-judgmental and very relational, offering hope and grace to all in the midst of their brokenness and struggles. I work with a wide variety of clients and issues with a special focus in the areas of self-esteem/self-worth and grief/loss due to death, divorce, life transitions, or unfulfilled life expectations. I look forward to the opportunity to work with you!
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Debra Robinson
Hello! My name is Debra Robinson. I am Licensed Professional Counselor in the State of Missouri. I have over 10 years of experience working in the field of counseling. As Life is Precious, my goal is to help individuals live a “quality” life. Quality living is when there is a balance between the body, mind and spirit; an unspeakable sense of peace. I am committed to helping individuals gain self-awareness so that they can begin to heal and see more positive emotional outcomes. I practice from an integrative perspective, meaning that I typically use several different therapeutic modalities in my work depending on the needs of the individual. I have specialized training in Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Solution-Focused Brief Therapy. My clinical experience has included working with individuals, families and groups. I have a special interest in working with individuals experiencing anxiety, trauma, depression and anger issues. I know that seeking therapy can be hard at times, so I would love to make this process as easy as possible for you. My goal is to help you build on your inner strengths and natural resilience.
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Dr. Kendra Stewart
I am licensed in Arizona and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Angela Simbro
I am clinically licensed in Missouri with several years of high level professional work experience. I am formally trained in Trauma focused approaches; EMDR; ADHD systems and support; Motivational Interviewing; Clinical Wellness Coaching; Clinical Treatment planning for individual, systems and communities; Safety planning; Zero Suicide intervention; Cognitive Behavioral Therapies including Dialectal, Developmental Disorder, and Trauma focused modalities. First and foremost everything I use is focused through a trauma lens. I start where the client is at and look at safety first. Then, I approach through the wellness model while using the Integrative therapy most appropriate for the client needs. Somatic therapies and psychoeducation are most common while implementing talk therapies. Once a treatment plan is established I find I use a holistic blend of CBT, DBT, TFCBT, Acceptance and Commitment, Behavioral Activation. Strengths Based, Family Systems, Expressive Arts, and more depending on the needs of the client. I have a great deal of experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, finding motivation, ironing out self esteem issues, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Lesley Poblete-Creech
Hi, nice to meet you, my name is Lesley. I am a LCSW in Missouri with over a decade experience working as a direct practice social worker with transitional age youth starting as young as 16 years old and adults 18+. I have supported clients with stress and anxiety, career difficulties, interpersonal goals and challenges, and coping with life changes. In addition to individual sessions, I have experience facilitating DBT skills groups for young adults & adults along with DBT skills groups targeted for families and couples. I also completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I also learned during my yoga journey this practice is truly for EVERYBODY. All you need to do yoga is your breath. Yoga allows us the opportunity to practice mindfulness and focus on being present in the moment with ourselves. Other interesting fact about me - First time dog mom since 2020 to Teddy, a rescue Shihtzu from our local animal rescue organization. Teddy influences our household to continue exploring ways we can live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time profession outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer evening weekday appointments after 6:30 pm CT zone on certain Monday through Thursdays each week, select Saturday morning / daytime slots, and select Sunday evening times after 6:30 pm CT zone. My therapy sessions involve the use of techniques from mindfulness, MBCT, DBT, and ACT. My hope is to guide others to be the best version of themselves daily and recognize their passions that bring purpose to life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to support my clients and colleagues in normalizing conversations about therapy and mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Elizabeth Santiago
Hello and welcome! Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My specialties include women's issues, specifically Premenstrual Dysphoric Disorder (PMDD/PMD), anxiety/panic attacks, depression, grief & loss, marital/relationship issues, trauma, divorce/separation, and more. My approach is solution-focused where I focuses on cognitive-behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!
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Nicole Shaddix-Olsen
I am licensed in Kansas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Heather Nash
I have been licensed in Missouri since 2007 and through the years I have worked with children, teens and adults in group and therapeutic settings. Outside of a traditional counseling setting, I have worked with youth, adults and families within the Missouri Foster Care system for the majority of my career. A little history on how I got here! Growing up, I wanted to be a rockstar, teacher, ballerina, and veterinarian. What I ended up realizing is that I had a pull towards wanting to understand human behavior and to help people be the best versions of themselves. I went to a small liberal arts college and majored in psychology and then attended Saint Louis University for my Masters degree in Community Counseling, graduating in 2004. And here I am! During my professional career, I have gained an understanding of the affects of Trauma and how to identify and process trauma responses. I have training in EMDR which provides me an understanding around how stuck points connected to life experiences can keep an individual from moving forward. I am very solution focused in my approach and I want to help the client identify ways to move forward without getting bogged down in the past. Most of all, I believe the most important part of counseling is to provide an active ear and to be present while walking through an experience with the client. The client is the expert in their life and my purpose is to help them to see what they already know, which is all the strength they bring to the table.
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John Dickerson
I was born and raised in rural northwest Missouri. My experience has given me an understanding of the unique mental health challenges faced by individuals in small rural communities. Driven by a passion for helping others, I pursued a career in social work, earning both my Bachelor’s and Master’s degrees from Missouri State University, before earning my clinical license in social work. I strive to bring my wealth of experience to my practice, having worked in inpatient, outpatient, and in-home settings. My holistic approach allows me to connect with clients of all ages and backgrounds, helping them navigate their personal journeys towards healing and growth.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Missouri support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Missouri?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
- Saint Louis, MO
- Springfield, MO
- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
- Saint Charles, MO
- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
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